8. Anna Runkle: Overcoming Complex Childhood Trauma

Mar 27, 2020, 09:33 AM

Anna Runkle from the popular Blog and YouTube Channel, The Crappy Childhood Fairy joins us to talk about Complex Post Traumatic Stress Disorder. After 25 years of dedication, self-inquiry and research, Anna has developed ways to heal, manage, and cope with the effects associated with adverse childhood experiences and trauma symptoms.

In this episode, we explore complex and childhood trauma, and the devastating impact this can have on an individual's life. From the inability to connect and maintain healthy relationships to destructive forms of self-sabotage as well as other serious health conditions, we learn that CPTSD can have long-lasting implications. Anna gives us hope that there is, in fact, a way through the darkness and in this episode we find out exactly how to do just that!

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"Om Tare" intro song provided by Govinda. All music rights and permissions belong to Govinda.