The Must-Have Mom Guide for Right Now | Mother.ly Diana Spalding, MSN, CNM

Episode 252,   Apr 16, 2020, 04:55 PM

We're talking: boundary setting, the best way to say no to obligations when you're facing overwhelm, and how to find clarity when everything feels upside down with Mother.ly Digital Education Editor Diana Spalding, MSN, CNM.

#252 • Feeling isolated and claustrophobic? Our community is here to help. We're talking: boundary setting, the best way to say no to obligations when you're facing overwhelm, and how to find clarity when everything feels upside down. Certified nurse-midwife, pediatric nurse, and mother of three young children, Diana Spalding is the Digital Education Editor at Motherly and the founder of Gathered Birth, a motherhood wellness center in Media, PA., as well as the author of THE MOTHERLY GUIDE TO BECOMING MAMA: Redefining the Pregnancy, Birth, and Postpartum Journey along with Jill Koziol and Liz Tenety out April 14, 2020.This is part one of a two-part series with our guest Diana Spalding. Tomorrow we will be releasing Part 2: Pregnancy, Birth, and the Fourth Trimester During Covid-19. Be sure to find it by subscribing to this podcast, finding us at atomicmoms.com, or wherever you listen to podcasts. 

X Ellie Knaus


Show Notes: https://www.atomicmoms.com/pregnancy-birth-and-mothering-during-covid-19-motherly-diana-spalding

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