Lockdown Interview - Self care, anxiety & affirmations with Taneshia Johnson
Episode 123, May 04, 2020, 12:00 AM
In this short bonus interview Taneshia shares how she is managing her anxiety during lockdown by focusing on self care.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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