Fertility + Reproduction Health with Lisa Hendrickson-Jack

Ladies, let's talk about our V-A-G-I-N-A-S! No, in all seriousness let's talk about it. How much do you know about your gynecologic health? You may have vaginas, menstrual cycles, and individual fertility windows, but do you pay attention to the signs your body gives you as it relates to your overall health? Do you know what your cervical fluid look like? Do you know what it means when you look down at your underwear and see that thick or creamy mucus? Today, we have Lisa Hendrickson-Jack who is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health.


Email us: nutritionlifestyleswithKJ@gmail.com

Connect with Johane:
IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com

Connect with Kim:
IG: @kimrosedietitian
Website: www.kimrosedietitian.com
FREE Plant-Based Meal Plan: Click HERE

Connect with Lisa Hendrickson-Jack

Instagram: @fertilityfriday

Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired