Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Preorder your copy of Anne’s book HERE
Find our previous episode on this theme HERE
We also have a very blue website with loads of great resources HERE