Floor Postures: What is Bikram Yoga? Learning to breathe in situations that challenge us. | Backward bending is not just bending the joints of the spine. | Oxygenating beyond survival mode. |

Season 2, Episode 2,   Sep 13, 2020, 12:51 AM

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What is Bikram Yoga? Learning to breathe in situations that challenge us. | Backward bending is not just bending the joints of the spine.  A mechanical model is only part of the picture. |  We are oxygenating beyond survival mode. |
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Controlling the pace of breathing in Pranayama Deep Breathing | Planting a Seed, Watering It, and Waiting for the Flower to Bloom | Cats Love Bikram Yoga: Feline Intelligence & Home Pet Testimonials | Evolution of Attention to the Breathing
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