Meditation - I remember so clearly the moment it clicked for me and everything changed with Lucy Stone
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Check out first sponsor this week Stitch Fix for a special listener offer HERE
Check out second sponsor this week ExpressVPN for a special listener offer HERE
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
We also have a very blue website with loads of great resources HERE