Its the journal for me...

Jan 06, 06:14 PM

A happy new year and welcome back to another season of the It’s Not Your Diary Podcast a faith based podcast where we address tough topics and journal to reach generational healing. Enjoy this "Season 5 Intro" where I discuss what you can expect this season!

Make sure you visit our website to subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021! We will be starting together in the first week of January!!!!

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Episode highlights:
01:34 2020 teaching me …
06:30 When you don’t put yourself first, trust !
11:05 Create personal boundaries in 2021
17:00 Pushed to inner healing
21:28 The healing doesn’t stop here
23:08 It’s generational wellness for me
25:00 It’s okay to heal and to love to heal
26:06 3 Points
26:30 How to take podcast notes in your daily journals
27:10 Journal assignment – Subscribe here:
29:01 Leave us a review on iTunes