Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Watch Lynette’s brilliant TEDx Talk HERE
Check out Jenny’s episode mentioned HERE
We also have a very blue website with loads of great resources HERE