Niksen - The Dutch art of doing less to release stress and achieve more with Olga Mecking
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your copy of Olga’s book HERE
Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
We also have a very blue website with loads of great resources HERE