How many times have you grabbed your regular pant size and headed into the dressing room only to find that you can’t get those jeans past your thighs? Maybe you’ve thought, “How did I get here? Did I let my body go?” I can relate and I’m here to share with you this truth – you are not lazy if you have to buy the bigger pants.
When our size changes our first reaction may be to hardcore diet and exercise, but we should start by considering “what does my size mean about me?” In this episode, I share from my own personal healing journey about the strength that came along with my bigger pant size and explore the practical and emotional side aspects of discovering why size matters to us.
Full show notes for this episode can be found at jessicahottle.com