Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Find Paul’s website HERE
Try BetterHelp today for an exclusive discount as one of our listeners HERE
Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
We also have a very blue website with loads of great resources HERE