Season 2, Episode 4,   Apr 13, 2021, 02:00 PM

Deirdre Moloney, Senior Student Support Officer in DCU, Cillian Murphy, Student Learning Officer, and Alicia Tarrazzo Menendez, Student Learning Officer, take us through this podcast in the 'My University Life' series. 
This episode focuses on motivation. 
The number one question we get in Student Support from students is ‘how do I improve my motivation’.  
So what exactly is motivation and why does it go missing when we most need it sometimes? 
When we are motivated, what does it feel like and how can we maintain it to perform to the best of our abilities at university? 
Today's podcast explores extrinsic motivation, intrinsic motivation and self regulation and identifies proven strategies to increase your motivation when you need it most!