William Porter on anxiety & introducing Spirited Eurphoria

Episode 129,   May 14, 2021, 07:05 PM

Janey chats to William Porter author of Alcohol Explained on post lockdown anxiety and introduces Edi Spirits with Anthony and Helene

Janey chats to William Porter author of Alcohol Explained about post lockdown anxiety and how alcohol affect us. We discuss the link between mental health issues and alcohol 
There is a reminder that the Champney's Tring Self care in sobriety retreats still have spaces in June and September check it out here
The Sober Club is still open for members and we have some great expert sessions coming up a kombucha workshop, a happiness expert and regular meet ups and coaching sessions

For this episode we teamed up with Spirited Euphoria, Janey chats to Anthony and Helene and you can win a luxury tasting box  here https://imperfectlynatural.com/win-a-luxury-tasting-box-containing-spirited-euphoria-edis-signature-distilled-endorphin-spirit/

Reach out if you need help, you can follow Janey on social media @janeyleegrace and on fb @happyhealthysober