Ep 003 - Super Immunity by Joel Fuhrman

Episode 3,   Jul 12, 2021, 07:11 AM

In this episode of The Synopsis, we look at Joel Fuhrman’s popular 2011 book Super Immunity, which explains how we can strengthen our immune system, avoid illnesses, and stay healthy for the rest of our lives using superfoods. 

Fuhrman also discusses the efficacy of phytochemicals, the risks of taking supplements, and what constitutes a naturally healthy diet.