The one with Janet Murray – content marketing expert – tips for when you’re juggling being a busy business owner and mum plus insights into having ADHD as a super power

I’m joined on this episode by the legend that is Janet Murry – a content marketing expert, podcaster and key note speaker around the world who has built a six figure business using the strategies she teaches to others to help them build online audiences. 

But we’re not talking content marketing particularly on the show.  I wanted to talk to Janet because quite frankly she’s a big inspiration. 

What she probably wasn’t aware of was that it was Janet who helped me take one of my first steps to innovate my business when the pandemic hit because I listened to her brilliant podcast – it was an episode about how to grow your Instagram account it was this that helped me get on Instagram and start innovating my business. 

And it was also an email that she sent which really helped me re-frame things and take action because I’d been struggling as a business owner at the time the pandemic hit – I’d lost all of my business and also I felt like it would be an inappropriate time to sell. But Janet’s email came at the right time and helped me see this differently as she was talking about not being embarrassed about this. 

But people out there might think that this success comes easy – but it’s not all been plain sailing for Janet and I know for a fact that she works incredibly hard. And along the way there have been challenges.  

In this episode we talk about 

- How she went from journalist in the national press to successful business owner
- How does she juggle running a really busy business with being a mum and how does she stay productive and motivated?
- How to be more courageous and confident 
- Insights into Janet's recent ADHD diagnosis, how it typically presents in women and how this can be both a curse and a blessing plus strategies she puts in place which she says gives her ways to cope 


Connect with Janet:

https://www.instagram.com/janmurrayuk/
https://www.janetmurray.co.uk/

Janet references Dr Ned Hallowell Book ADHD 2.0 
https://drhallowell.com/read/books-by-ned/

Listen to Janet's Podcast Courageous Content 

https://open.spotify.com/episode/6DKF7fvFmguKW12PNg3GBn?si=9f3140e2dccd4b3d
https://podcasts.apple.com/gb/podcast/why-i-trolled-my-troll-and-dont-regret-a-thing/id1569783857?i=1000527084498

Connect with Jo Britton
https://www.instagram.com/jobritton.mojo/
Receive my e-newsletter - weekly insights to put into action from the world of neuroscience to improve your personal performance without holding back and burning out email my jo@pacedevelopment.co.uk