Bikram Yoga Moves your Heart | Bikram Yoga Massages Your Organs | During Stillness and Breathing | Four Continents in One Class |

Season 3, Episode 13,  Oct 23, 2021, 07:03 PM

Some of the content here was Inspired by a recent Gil Hedley Integral Anatomy lab in Colorado Springs, CO | Movement of Organs During Stillness and Breathing | Four Continents in One Class | Bikram Yoga Capital Area | The Original Hot Yoga | East Lansing, MI | August 6, 2021

Some of the content here was Inspired by a recent Gil Hedley Integral Anatomy lab in Colorado Springs, CO
The movement and massage of your organs happens so effectively during yoga postures due to the positioning of the spine, and time passing during stillness and breathing 

We had four continents of students in this one Bikram Yoga class!

Bikram Yoga Capital Area | The Original Hot Yoga | East Lansing, MI | August 6, 2021
www.byca.yoga