Better brainpower through food

Episode 4,  Oct 29, 2021, 06:57 PM

Food is conventionally regarded as a means to provide energy and building material within the body. Recently, the ability of food to prevent and protect against diseases has started to become recognised, mainly in relation to the effects of nutrients on molecular processes within the body. In this episode, our expert explains how certain cells require particular nutrients to play specific roles in order for our brains and bodies to function.