The Art of Aging

Episode 20,   Nov 09, 2021, 04:21 PM

Connie Sobczak and Signe have a conversation about “The Art of Aging.” Connie is the author of Embody: Learning to Love Your Unique Body (and quiet that critical voice!) and in 1996, Connie co-founded The Body Positive, a nonprofit organization that provides practical tools to developing balanced, joyful self-care and a relationship with our bodies that is guided by love, forgiveness, and humor. In Connie’s 2021 TEDx Talk, Embracing Your Critical Voice: The Gateway to Self-Love, she shares her painful yet powerful journey to self-love, and offers ways for others to get there as well.

To learn more about Connie visit and for her book emerging.