Diabetes and Your Gut Health

Ever heard the saying ‘your gut is the gateway to your health’? As a matter of fact, the rumor mill has it that gut health is related to diabetes. How? Without getting into all the nitty gritty your pancreas is a part of your endocrine system AND digestive system. In this episode join Johane and Kim as they share the how and why you should focus on your gut health and the foods to heal your gut and gain better blood sugar control.

Connect with Johane:
IG: https://www.instagram.com/blacknutritionistmama/
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com

Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
Website: www.kimrosedietitian.com
FIND OUT 'What your diet says about your health': CLICK HERE

Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired