You can cope with Olivia Surguy

Season 2, Episode 1,  Nov 29, 2021, 05:00 AM


Olivia Surguy kicks off our second series by being a dreamboat of a guest. She shares her own OCD story and explains the valuable lessons she has learnt through starting her instagram account, @liv.ingwithocd, in-which she posts videos showing her compulsions and rituals and shows how OCD effects her daily life. Other topics we cover are: ACT therapy, toxic relationships, accountability, self compassion, loneliness, toddler tantrums, panic attacks, phone anxiety and what it is like to go to UNI with OCD as your flatmate.

This episode was recorded in lockdown in Feb 2021.

Olivia's own podcast is WONDERFUL and you can find it here

The book Olivia recommends is The Happiness Trap by Russ Harris (we've since read it and IT IS GREAT!)

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Logo by Patrick Ryan
Music by Jack Quarton