Create Gratitude on Demand...

Dec 05, 2021, 10:42 PM

Thinking about things you are grateful is great. But what about being able to put yourself into the FEELING of gratitude whenever you choose? Would that be a life-changing tool/practice for you? It has been for me!

Practice this meditation often on the "small things" first and you will quickly find it's there for you for the "big things" soon!

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Music by Chel Hamilton
Photo by Jefferson Palomique from Pexels