Bikram Yoga | It Doesn't Get Any Better Than This! | Detailed Explanations, Personal Attention, Yoga Inspiration...While Maintaining the Perfect Pacing and Instruction |

Season 4, Episode 3,  Dec 13, 2021, 05:22 PM

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Without your monetary support, this yoga will not have a home.

And as you know, this yoga is not supported by taxes, not supported by health insurance, generally not supported by the medical community, usually scoffed at or dismissed by Yoga Journal, and most of the time not even supported by other American yoga!!

There are many levels of support that you can give, and we humbly ask that you even ask your friends and family to join us in saving this yoga!!

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This 90-minute class was recorded
on December 12, 2021
at Bikram Yoga Capital Area
East Lansing, Michigan

The instruction is detailed, clear, inspirational, personal, encouraging, and true to the intention of the Original Hot Yoga, Bikram's Beginning Yoga Class. 

One student in the class is 39 weeks pregnant and has been practicing pregnancy modifications / Rajashree's Pregnancy Yoga along with us via Zoom for her whole pregnancy!