Bikram Yoga | THREE-SETS New Year's Day 2022 | Special Class 2 hours 15 minutes! |

Season 4, Episode 6,  Jan 02, 06:07 PM

Join us for our very special annual THREE-SET Bikram Yoga Class!  2 hours and 15 minutes of pure focus, magic, intensity, relaxation, and celebration!  The first set is instructed, the second set is silent or semi-silent, and in the third set there are often opportunities for additional related/intermediate postures.

We also did FIVE SETS of Camel in this Class!  You will feel amazing!

Recorded on January 1, 2022
Bikram Yoga Capital Area
East Lansing, Michigan

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We are on a mission to SAVE BIKRAM YOGA, and our own hot room in particular.  If you have been taking classes with this podcast, PLEASE please *please* take a moment to join our patreon community at

Without your monetary support, this yoga will not have a home.  With your support, we will continue to provide outstanding Bikram Yoga instruction, education, and inspiration!

And as you know, this yoga is not supported by taxes, not supported by health insurance, generally not supported by the medical community, usually scoffed at or dismissed by Yoga Journal, and most of the time not even supported in spirit by other American yoga.

There are many levels of support that you can give, and we humbly ask that you even ask your friends and family to join us in saving this yoga!!

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Recording from December 2021
Bikram Yoga Capital Area
East Lansing, Michigan