How to Change Yourself and your Pants!
Season 1, Episode 27, Jan 05, 2022, 09:00 AM
Mags and dad talk change – in all aspects of life! Plenty of laughs and motivation, along with answers to questions about books, music, and loving your own appearance.
Show Notes:
01:42 Crocs aren’t waterproof and going home to old clothes.
03:35 Emotional attachments to objects can be easier than people.
07:45 “Taking back” what was previously associated with broken relationships.
09:40 Breaking the bagel, cream cheese and tomato meal habit. (food groups)
11:39 Vitamin C and berry tea – and a wet table top.
12:55 How you change yourself. Right foot first, or left? Lookout for the holes!
14:19 How Mags makes changes.
15:10 Changing from the Outside In and the Inside Out.
16:39 Dan’s motivational coaching series. To signup FREE text Lifelines to 44222.
18:23 Binge watching!
20:52 Listener question from Akshay: Please share about your musical journeys.
25:33 Dan’s musical journey.
29:00 Listener question from Zoe and Rahman: What are some of your favorite books?
37:40 Listener question from Maggie who has vitiligo: Any tips on how to feel better about her appearance.
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BetterHelp - Go to: www.betterhelp.com/CHAOS and get 10% off your first month.
Sponsor
BetterHelp - Go to: www.betterhelp.com/CHAOS and get 10% off your first month.