☃️ Quiet Walk in the Snow

That feeling of deep silence and peace when the world is covered in new snow? That’s where we are going in this meditation. Solitude. Silence. Peace. To step into it during these few minutes, so you can breathe into any time you need during the rest of your busy day. [Back by listener request ☃️ ]

This episode is brought to you by AllBirds. This winter, keep your feet cozy and dry with the Allbirds Wool Dasher Mizzles. Discover your perfect pair at http://Allbirds.com today!

Photo by Freestocks on Unsplash
Music by Chel Hamilton