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Yachting Channel

The Wellbeing Project: Strategic Happiness

Season 2 Episode 449  ·  Feb 09, 2022, 10:50 PM
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Loretta Hart is a strategic happiness coach. Ask her clients what would they like more of - the majority of her clients are unable to answer this question. In this interview not only does Loretta share a step by step process on how you configure out what you want but she also tells us why balance is bullshit.

To Contact Karine Rayson:

www.thecrewcoach.com

#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #healing #covid #fitness #psychology #recovery #wellbeing #ptsd #life #loveyourself #meditation #inspiration #positivity #yachting #yachtcrew #yachtlife #positivevibes
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