Yoga in the Morning Prepares Your Whole Self for the Day | What Verb Tense Are Your Thoughts In Today? | Bikram Yoga Traditional 90-minute Class |

Season 5, Episode 4,  Feb 28, 11:16 AM

There are many gems in this classic 90-minute Bikram Yoga class.

We explore the tense of our thoughts - Past, Present, or Future - and ponder how we might apply language education to self-awareness training!!

Plus: You know the difference in who you are when
a) you have done yoga in the morning
b) when you haven't?

Yeah, it is a big deal!  Join us for this amazing cleansing, refreshing, strengthening, circulating, rejuvenating practice!

Recorded February 5, 2022
at Bikram Yoga Capital Area
East Lansing, Michigan

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