Mini Medi 5 | Birthday Gratitude Meditation

Mar 13, 2022, 06:00 AM

Meditation for Gratitude

This week we are taking a moment to find gratitude in our life. The world feels heavy right now and I feel it too, believe me. Be gentle with this practice and share with anyone who may need this right now 

The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find. 

We can't wait to see what you think, and we hope this brings you some peace and calm today. 

[This is a Monday Network production]

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