Taming Your Dragons: Making Peace with Your Emotions by Sue-Anne MacGregor & David Barnes

Mar 12, 2022, 11:02 AM

In this book Sue-Anne MacGregor and David Barnes take a new and interesting approach to teaching us to work with our emotions.

They show us that all emotions are valuable, as they can serve as a guide toward creating a more joyful life. When we understand our emotions, make friends with them, and pay attention to where they’re leading us, we can learn how to be at peace, wherever we are. 

Taming Your Dragons teaches us how to tap into the power of our emotions, and to channel that power toward creating a more fulfilling life for ourselves.