Letting Go Of Toxicity & Being Easy On Yourself

Season 1, Episode 33,   Mar 22, 2022, 10:00 AM

On this weeks episode of The Caffeine & Anxiety Podcast hosts Kristen & Jane discuss the current state of their mental health. The girls discuss the struggle with having a full plate - mentally & figuratively. Jane dives into her feelings on leaving a toxic situation, and spills on all that she's learned. On the topic of mental health the girls discuss some cold hard facts about mental health.