Navigating Beginnings

In this first episode of the From Pain to Power Podcast, we discuss how to navigate beginnings in our lives whether it be a healing journey, a creative project or a business venture. How to avoid burnout when navigating a beginning and how to not get caught in perfectionism. We also chat about the Inner Spring of the menstrual cycle and why it's so common to feel burnout or anxiety in the days after menstruation. And what lessons we can take from our Menstrual Cycle Awareness journey and map to our lives. 

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