Fitness As A Lifestyle

Episode 11,  Apr 03, 07:00 AM

No matter how physically fit we are if we are not healed in our emotions we are still unhealthy.

"In order to embrace fitness as a lifestyle I had to totally throw out what I thought I knew about fitness and relearn the God concept of fitness."

In this episode coach Chanera discusses the Mind, Body and Soul concept as we take on Fitness as a lifestyle.


Connect with me: @faithxfitnesspod
                               @iamchacha.fxf

Email me: chanera@faithxfitness.com

Website: FaithxFitness.com
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