Fitness As A Lifestyle

Episode 11,   Apr 03, 2022, 07:00 AM

No matter how physically fit we are if we are not healed in our emotions we are still unhealthy.

"In order to embrace fitness as a lifestyle I had to totally throw out what I thought I knew about fitness and relearn the God concept of fitness."

In this episode coach Chanera discusses the Mind, Body and Soul concept as we take on Fitness as a lifestyle.

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