Radical Honesty by Dr. Brad Blanton
In this entertaining, thought-provoking, and sometimes even slightly offensive book, psychotherapist and stress management expert Dr. Brad Blanton sets out to change the way we think about the way we live.
Blanton asserts that the stress that we all experience on a daily basis comes not from our environments, but from what he calls the “self-built jails” of our minds. The only way out? To tell the truth... the whole truth... and nothing but the truth.