Imposter Syndrome and Comparison (Solo Episode)

Episode 12,   Apr 26, 2022, 09:22 AM

In this episode, we’re diving into the concept of comparison and impostor syndrome. These themes are prevalent across industries, and something we’ve been experiencing on a collective level as our world becomes more instant and accessible. 

Leslie and Marissa go over tips to deal with impostor syndrome and share personal experiences on how it has affected their mental health and work / life balance. We also explore feelings that may arise when feeling impostor syndrome, like internal criticism, luck, people pleasing and overworking.

We also dive deep on: 
- Helpful tools to combat comparison 
- Can competition be healthy?
- Understanding that there is a space for everyone (abundance mindset) 
- Confidence and self-appreciation 

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Paleo Valley
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Check Out Leslie and Marissa:
-Diving In Instagram: @divinginpod
-Leslie’s Instagram: @lesliemosier
-Marissa’s Instagram: @marissamullen
-That Cheese Plate: @thatcheeseplate
-Doug The Pug: @itsdougthepug
-Diving In Website: Diving In - A Podcast