When you become sober-curious or decide you want to re-evaluate your relationship with alcohol, there are many paths you can take. So we wanted to take the time to focus, specifically, on the cut-back method today!
Listen in for judgement free tips and tricks for cutting back on booze, and how to do it safely using the taper method (thanks Reframe App). The best thing about the sober curious path, is that it's yours alone. Have a great week DryHardFam!!