How to Listen to Your LIFE! Bikram Yoga 90-minute Class | Improve Your Coordination as You Age

Season 5, Episode 10,   Jun 07, 2022, 11:33 AM

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We discuss and demonstrate tips and tricks for Half Moon Pose and all decompression postures.

How to listen to your human LIFE instead of your stories and baggage.

How to practice with the exactly appropriate amount of intensity and gentleness.

Bikram Yoga truly is salve for the soul.
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Bikram Yoga | 60-Minute Class | Using Your Lungs | One-Legged Balancing Technique |
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