Overthinking Leads To UnderFeeling

Season 2, Episode 11,  Jul 15, 03:08 PM

I read this statement from a mind/body specialist the other day and it got me good! I'm learning that when I obsess about something, i'm not allowing myself to fully feel what it is I need to feel, and MOST IMPORTANTLY, I'm not going to God about it. I have viewed overthinking as a sort of proactive tool, which is just not true! Join me on today's episode as we talk through this!

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