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Wisdom and Wellness with Whit

64 posts / 7.78K listens

Welcome to Wisdom and Wellness with Whit! A podcast for your emotional, physical, mental and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit! I'm excited to share my passions for all things nutrition/movement/diet/wellness with biblical principles/spiritual growth and of course emotional/mental health! Join the conversation!