Ep #95: Understanding ADHD with TEDx speaker Martha Barnard-Rae

Season 5, Episode 95,   Oct 19, 2022, 05:45 AM

Martha Barnard-Rae is a copywriter who lived with undiagnosed ADHD for 39 years. I discovered her on YouTube - where you can watch her TEDx talk about ADHD in women and girls. It's brilliant, and I knew instantly we've got to get Martha on the podcast to give an episode to this. Because so many of our past guests, women I know in real life and ones we follow on social media are discovering in their 30s and 40s that they have ADHD too.

But what does it mean, how does it affect your life and how does it help to have a diagnosis?

Listen to get answers.

We also discuss,

🗣 what it's like to do a TEDx talk (Martha's has been watched 600k times already)
😁 signs that you or someone you know may have ADHD
👯‍♀️ and what to can do to help

You can follow Martha on Instagram here: https://www.instagram.com/wordcandycomms/.
Watch her TEDx here: https://www.youtube.com/watch?v=ybk2IzwV6Zg&t=367s.

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The Just Bloody Post It Podcast is produced by Suz at @story_publishing.