How to Manage Anxiety as a Christian with Alicia Michelle

Nov 02, 2022, 08:00 AM

Anxiety has increased so much recently that it's rare to find someone who says they're not managing at least a mild level of anxiousness. If you're a Christian, that anxiety may be compounded by the guilt you feel for your inability to "cast all your cares on Him." In this episode, I'm talking with author, podcast host, and certified NeuroCoach Alicia Michelle about what is happening in our bodies when we experience anxiety, how we can dig out the root of it, and the gift we have to use our God-given power to renew our thoughts. Start by acknowledging your anxiety is real, have grace and compassion for yourself, and allow the Word of God to renew your mind.

Rooting for you,
Jessica

Connect with Alicia -> website
Connect with me -> www.jessicahottle.com

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