A full Scottish breakfast and a coke float

On this week's show, Matt Davies-Adams, Sam Parkin and Adrian Clarke talk through Nathan Jones proposed switch to Southampton, there are some big shocks in the FA Cup first round and there's a bumper edition of the Championship review with pats on the back for Sheffield United, Birmingham, Coventry and more.

David Preece takes the fit and proper guest test and tells us why he left Sunderland in the summer, what he's been up to since and all about Denmark's finest delicacy.

there's also scouting reports, a divisive tweet of the week and more!

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