6 things to increase your mood

Episode 103,   Dec 26, 2022, 02:52 PM

As we look around there are many people challenged with depression. I believe depression is a disconnection of the truth of who we really are. Modern medicine usually lends little help to people struggling with depression.

In this episode we’re going back to the roots of happiness. We are going back to common sense. I am going over six things to increase your joy. The best thing is, these 6 things offer zero side effects!

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