What's the Mood? Season 2 Episode 8 - John Underwood part 2

John is the founder of the Human Performance Project, a nationally recognized program consisting of 30 years of human performance research. He has devoted his life to encouraging healthy choices and positive leadership. In part 2 of our time with John, he shares in detail his latest book coming out soon on mental wellness and the need to elevate this conversation among youth and young adults. 
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