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A podcast designed to share insight from experts targeted ages on the importance of proper Sleep, Nutrition, Mood and Mindset, and Chemical Health.

What's the Mood? with The Illinois Human Performance Project

What's the Mood? with The Illinois Human Performance Project

Health & Fitness

29 episodes

S3 Ep8: Anthony - Applied Performance Sciences (APS)

What's the Mood? with The Illinois Human Performance Project

S3 Ep7: Dhruv and Agastya - Catalyst, Sparking Change

What's the Mood? with The Illinois Human Performance Project

S3 Ep6: Mary Voight - Omni Counseling

What's the Mood? with The Illinois Human Performance Project

S3 Ep5: Tyler Pazik - Pazik Performance Group

What's the Mood? with The Illinois Human Performance Project

S3 Ep4: Nate Skop - Fuel Inspired

What's the Mood? with The Illinois Human Performance Project

S3 Ep3: Dennis Mellen - Full Throttle Leadership

What's the Mood? with The Illinois Human Performance Project

S3 Ep2: M & P Presentations - Positivity pros and self-confidence cultivators

What's the Mood? with The Illinois Human Performance Project

S3 Ep1: Bailey Cullen - Stronger Scars

What's the Mood? with The Illinois Human Performance Project

S2 Ep11: What's the Mood? - Frederica Malone

What's the Mood? with The Illinois Human Performance Project

S2 Ep10: What's the Mood? - Cali Werner

What's the Mood? with The Illinois Human Performance Project

S2 Ep9: Playing it Safe - RX Playbook, with Bev Pomering - Live REAL Foundation

What's the Mood? with The Illinois Human Performance Project

S2 Ep8: What's the Mood? Season 2 Episode 8 - John Underwood part 2

What's the Mood? with The Illinois Human Performance Project

S2 Ep7: What's the Mood? Season 2 Episode 7 - John Underwood part 1

What's the Mood? with The Illinois Human Performance Project

S2 Ep6: What's the Mood? Season 2 Episode 6 - Becky Feryance and Rebecca Price

What's the Mood? with The Illinois Human Performance Project

S2 Ep5: What's the Mood? Season 2 Episode 5 - Kris Guerrero

What's the Mood? with The Illinois Human Performance Project

S2 Ep4: Playing it Safe - RX Playbook, with Rick Bielski

What's the Mood? with The Illinois Human Performance Project

S2 Ep3: What's the Mood? Season 2 Episode 3 - Matt Dewar

What's the Mood? with The Illinois Human Performance Project

S2 Ep2: What's the Mood? Season 2 Episode 2 - "Playing it Safe" with the Prescription Playbook

What's the Mood? with The Illinois Human Performance Project

S2 Ep1: What's the Mood? Season 2 Episode 1 with Bailey Cartwright of Stronger Scars

What's the Mood? with The Illinois Human Performance Project

S1 Ep10: What's the Mood? Episode 10 with Brenda Nelson

What's the Mood? with The Illinois Human Performance Project

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