5 Year of Mental š„³ Plus Energetic Clutter, Boundaries & Letting Go with Tanya Cole-Lesnick
Episode 289, Mar 16, 2023, 12:00 AM
Thank you for all the incredible support over these past 5 years. This time has gone so quick and itās a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that weāre still goingā¦
Thereās loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks š
This week Tanya Cole-Lesnick returns to share a new terms she coined and the positive impact working on this can have for everyoneās mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the causeā¦
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
Thereās loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks š
This week Tanya Cole-Lesnick returns to share a new terms she coined and the positive impact working on this can have for everyoneās mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the causeā¦
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE