How to embrace Self awareness in your healing Journey!

How do you know when it's time to go sit down or push thru?

Changing your life comes with a cost 
You will have to take back your power !

And becoming more self aware can help you do this! 
You are strong! You are capable! You have limits!

By becoming self-aware, you will gain a greater understanding of yourself.

Take care of yourself and learn your limits so your bounce back game is strong!
 Nurses, we need this self care!

And in today's episode I will share with you -How to embrace your healing journey too! 
You can still heal while helping others.
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