Self Care Tips for Better Mental Health! ~Busy Nurse Edition~

Season 3, Episode 3,   Feb 08, 2023, 06:00 AM

Self-care tips for better mental health ~BUSY NURSE EDITION!~

Being busy is part of the job, being stressed will happen….

But how are you really taking care of you ?

In this episode I will share 3 ways busy nurses can practice more self care and what I share may surprise you!

Yes I am challenging your beliefs about self care! 
Join us for another wellness check in with Coach fallon!
.
.
.
.
.
.
Are you a busy Nurse who is tired of just surviving ?
Are you tired of never having enough time for your health goals?

Well I am happy to announce my 12 week Holistic Healing program 
The Wellness Warriors is now open for 1:1 clients!
This program is for you if you want to become more physically active, create a healthier relationship with food and better mental health!

Text me #IMREADY to 346 440 2796
To Join The Wellness Warriors Program !


Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms
Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life 
Instagram 
Facebook
Linked IN 
Youtube 

Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!