Dr Saliha Mahmood Ahmed and Humphrey Hawksley - The Goldster Conversations Podcast
Episode 39, Jun 27, 2023, 06:00 PM
In The Kitchen Prescription, Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition. Eating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. The more diversely we eat, the lower our risk of heart disease, diabetes, obesity, depression, and the more enhanced our immunity.
What sets Saliha and her recipes apart from other food writers is that her skills stretch from creating the finest and most healthy dishes to knowing how the ingredients are digested and how they impact our health. Not only is Saliha the winner of MasterChef 2017 United Kingdom champion, she is also the first ever doctor go lift that trophy and, in her day job, is a specialist registrar gastroenterologist at top London hospitals. Saliha knows exactly what how food impacts us.
The Kitchen Prescription became an immediate Sunday Times best seller and follows Foodology with fifty delicious, mostly vegetarian recipes and stories of why her memories of munching on Indian street food and jam doughnuts brings such gastronomic happiness.
Join Saliha Mahmood Ahmed in conversation with Humphrey Hawksley for a Goldster Purpose, Passion and Grit live, in-person special at the Riverstone Theatre in London and through our normal Zoom Goldster channels.
To watch the recording of this episode then please click here.
What sets Saliha and her recipes apart from other food writers is that her skills stretch from creating the finest and most healthy dishes to knowing how the ingredients are digested and how they impact our health. Not only is Saliha the winner of MasterChef 2017 United Kingdom champion, she is also the first ever doctor go lift that trophy and, in her day job, is a specialist registrar gastroenterologist at top London hospitals. Saliha knows exactly what how food impacts us.
The Kitchen Prescription became an immediate Sunday Times best seller and follows Foodology with fifty delicious, mostly vegetarian recipes and stories of why her memories of munching on Indian street food and jam doughnuts brings such gastronomic happiness.
Join Saliha Mahmood Ahmed in conversation with Humphrey Hawksley for a Goldster Purpose, Passion and Grit live, in-person special at the Riverstone Theatre in London and through our normal Zoom Goldster channels.
To watch the recording of this episode then please click here.