Bikram Yoga 90-Minute Class | Exercising the Concentration System and How It Heals Your Other Systems | The Original Hot Yoga

Season 6, Episode 8,   Aug 01, 2023, 03:30 PM

What if we understood the "Concentration System" as one of the body systems?  Something that we can help strengthen, something whose health we can assess and support?  Check out this 90-minute Original Hot Yoga practice for practice and consideration on this fun topic! 

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